This recipe calls for a 1/2 lb. Yes, just assemble, cover and refrigerate overnight. The recipe says 7 organic valley whole eggs. Defrost in the refrigerator before reheating in the microwave or oven. Meanwhile, in another sauté pan on medium-high heat, begin to brown turkey sausage if raw. It’s a meal in itself with lots of ground turkey, chunks of sweet potato, eggs, spinach and mushrooms. This has all of the ingredients that I love and I can’t wait to try it! In a large bowl, whisk eggs with egg whites and skim milk. But it’s not stopping me from preparing big breakfast bakes for the hubby and I to enjoy at home, which then doubles as meal prep for lunches during the week. They make a great all-in-one dish! Remove from oven. Can you make this casserole in advance? Carefully crack an egg into center of each potato half, then bake (at 400 degrees) for another 15 minutes until eggs are cooked to preference. It’s one of my favorite egg bakes and one I make often as part of my weekend meal prep. Enjoy! Remove the sweet potatoes from the EGG … The sweet potatoes bring out a little sweetness, while the turkey sausage creates a … Thanks Lisa! Spoon into sprayed muffin tin filling 6 muffin tins & bake for 30 mins Combine eggs, turkey bacon, peppers, onion, & season Pour egg mixture into baked sweet potato and continue to bake for 15-20 mins until eggs are cooked Rub ... on baking sheet. Jess and I had the opportunity to visit an Organic Valley farm and saw firsthand how the animals are raised with so much love, the amount of work and labor that goes into the production and how the farmers have such a depth of pride for what they do. If you only have sweetened, you can use it, but the turkey will end up with a sweeter taste. The turkey is cooked in the skillet with apple sauce and maple syrup, so it will look watery at first. While I use a skillet and baking dish to make this casserole, you can make it all in one skillet. Bring to a boil; reduce heat. Meal prep breakfast for an entire week with this hearty, slightly smokey, turkey sausage and sweet potato breakfast casserole. Bake at 400°F for 1 hour. Sign up to get your FREE recipe eBook + weekly newsletter! You can assemble and bake it right away. If pre-cooked omit this step and simply crumble or chop. Hope you like this one! For meal prepping, divide into individually sized containers. Muffins will need to bake for 20 minutes, the pie pans will need to bake for 30 minutes. This post may contain affiliate links which won’t change your price but will share some commission. This sounds like a perfect easy lunch for fall! We love the flavours in this one. You can also use light or full fat, but the full fat will make the casserole a little greasy. If you do this, you’ll want to make sure you’re using an oven safe skillet and that the sides and bottom of your skillet are well greased to help prevent the egg from sticking. Organic Valley is dedicated to producing only products made with sustainably sourced, organic ingredients. To reheat, simply remove from the freezer and place in the fridge the day before to thaw. The whole family liked it actually. Sign up to get your FREE recipe ebook + weekly newsletter! 4. ★☆ This dish is what weekend brunch was meant for!! Bake in the oven for 16-18 minutes or until center is set. 3. 5 ounces evaporated milk. Thanks Tasia! I’ve included a recipe below. Therefore, our new favorite smoked turkey sausage and sweet potato serve as the star ingredients in this easy to make, even easier to take with you Turkey and Sweet Potato Egg Bake. Sweet Potato Turkey Sausage Egg Bake is quick to make made with just seven wholesome ingredients including, Organic Valley Eggs & Ghee, turkey sausage, sweet potatoes, bell pepper, greens, and red onion. I’ve never frozen the full casserole, but I have frozen leftover pieces. Thanks for this veggie bake I will definitely be making this, my kink of dish. @organicvalley, 30 Whole30 Appetizers (Gluten and Dairy-free), Complex carbs: sweet potatoes and veggies. Be sure to check out the detailed sections above the recipe card for additional advice and suggestions for making this recipe. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Add 1 tsp. Italian seasoning, a pinch of cayenne, 1/2 tsp. Then, just bake according to the recipe instructions. Reduce oven setting to 350°. https://www.yummly.com/recipes/ground-turkey-sweet-potato-casserole When life gets busy, simple meals and recipes are the answer – and meal prep is a must. Hi there! And be sure to stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. Add spinach and cook for 1-2 minutes or until spinach is wilted, then stir in the cooked turkey sausage and remove pan from heat. You will be pleasantly surprised at how much you can prep in just 90 minutes. And with a hint of apples, maple syrup and sage, your family is … Heat the oil in a skillet, then add the turkey, apple sauce, maple syrup, garlic, thyme, sage, salt and pepper. I love how you made the ground turkey kinda like maple sausage – all the flavour but better for ya! Using a ladle pour the egg mixture into each cup until evenly distributed. Stir in cooked sausage and sweet … She loves all kinds of fitness and has a passion to inspire as many as she can live a healthier and happier life both in and out of the kitchen - the driving force behind the co-development of the The Real Food RDs brand. Hope you get a chance to make this one! Season with salt and pepper and garnish with extra … You can also use dairy milk if that’s your preference. Have a great weekend, Leanne! Can you freeze this sweet potato egg casserole? I like ve how you’v combined all the flavors! You may need to bake it a little longer but it will work great (I do it all the time when I’m entertaining!). I’m planning on making this today’s, but need some direction on how to best freeze it in preparation for a new momma. Awesome Ruth, that sounds like a fabulous idea! But having it prepped for the holidays is a good idea too! Make sure to submerge all of the ingredients so that they are covered with the eggs (see photo in post). A trip to the grocery store is at least 2 hour commitment, so not a quick task by any means. Hey there! Thank you for supporting the great companies we work with thereby allowing us to continue creating great recipes and content for you. Egg bakes are so great to feed a crowd over the holidays. There are a couple of things you will need for this recipe. ★☆ I love all of the flavours – you know I like my breakfast and this one would certainly hit the spot! Place the sweet potatoes on the grid, close the lid of the EGG and leave to roast for approximately 60 minutes. Try it! Within each post, we will include soundbites of “organic” so you can better understand why you might want to choose organic foods over conventional. We added a lot more turkey sausage and when I make again, I will add more eggs to help hold it together better but it was super delicious. In a medium-sized bowl, whisk together the eggs and almond milk. Your email address will not be published. Definitely wouldn’t leave out the cheese Happy (almost) Friday! I prepped this one again yesterday for lunches this week! It’s been great for meal prep! Cheese: This recipe calls for a cup of cheese, and it can be whatever you have on hand – cheddar, mozzarella, or blends of other cheeses. Remove from the oven and let set for 5 minutes. Since I live in a a rural location in southern MN, I’ve become quite good at improvising and modifying recipes based on what I have on hand. I definitely know your love for breakfast! Place on a foil-lined 15x10x1-in. If you make this sweet potato breakfast casserole, I’d love to hear what you think in the comments below! Recipe – Turkey Sausage and Sweet Potato Egg Bake September 13, 2016 marcustamisha@gmail.com delicious , fitness , food , food blog , good eats , healty , heathy living , recipe , yummy Please do not use our photos without prior written permission. Hi Shannon, what a great idea to give to a new momma! This site uses cookies. Place in a freezer-friendly container. About this Recipe. Hi Stacy! This is just a brief overview to accompany the step-by-step photos. fennel, 1 tsp. Brown the turkey sausage until cooked through, set aside. In a large skillet cook the bacon until crisp then remove it onto a paper towel lined plate and let the … We love brunch and breakfast too, and this one was a hit for sure! About 2 cups is what I’d recommend. Top with cheese. Preheat oven to 400°F. I would recommend allowing it to thaw overnight then reheating it in a covered skillet. This is so good! Divide the sweet potato, turkey, and spinach mixture evenly between the two pie pans or muffin liners. Pour over the vegetables & sausage mixture in the casserole dish, and stir to combine. Save a trip to the grocery store and use what you have on hand. Necessary cookies are absolutely essential for the website to function properly. Here’s what I used: 1 lb ground organic turkey 1 sweet potato 1-2 cups of organic spinach 6 organic eggs 1 1/2 cups organic lactose free milk 1/2 cup shredded cheese of … Stacie, I didn’t make the bowl but did make the Sweet Potato bake and it was fabulous! Thank you for sharing! After 20 minutes, stir the potatoes and toss with the brussels … Then I’ll use the leftovers to make this egg bake. I'm a self-taught baker, home cook and food photographer, and I'm passionate about sharing recipes that help people eat a little healthier and find balance in the recipes they prepare for themselves and their families. 1/2 cup granulated sugar. To be able to try out both this and Lindsey’s recipe I’ll make the Breakfast Power Bowl and make sure I have lots of extras. I actually made this again yesterday for my lunches this week! But if you like to prep casseroles in advance, this one can be assembled the night before and stored in the refrigerator. Enjoy! Freeze for up to 2-3 months. You also have the option to opt-out of these cookies. Hungry for More? In a medium bowl, whisk the eggs, almond milk, and spices. Sounds delicious and so hearty! It’s a simple casserole, made without bread, so you can assemble and bake it right away, or prep it ahead for an easy brunch. Just wondering, does the nutrition info include the avacado? With an adequate source of carbohydrates, fat and proteins, this egg bake is a satisfying breakfast option. Bake until sweet potatoes are cooked through, about 60 minutes. Thanks Christie! Add spinach; cook 2 minutes or until wilted. Rate this recipe Make sure you cut the cubes in roughly the same size so they cook evenly in the casserole. We’re excited to announce Organic Valley as one of our 2019 partners. Due to the simplicity (and deliciousness) of this tasty Sweet Potato Turkey Sausage Egg Bake, let’s just it’s been making a regular appearance on my meal prep menu. Thanks! Part giant egg bite, part frittata, this flavor packed dish will have you looking forward to your mornings. But if it doesn’t seem like enough, feel free to add a little more. It just means that I have to be creative and make simple substitutions. Add the sweet potatoes and mix everything together. And the endless cups of coffee are a must. Let me start by giving a little shout to today’s sponsor, Organic Valley. How many do we use? When you purchase Organic Valley products you are purchasing a product that is made with quality in mind. Herbs: I used dried thyme and sage in this recipe. Sweet Potato Turkey Sausage Egg Bake is quick to make made with just seven wholesome ingredients including, Organic Valley Eggs & Ghee, turkey sausage, sweet potatoes, bell pepper, greens, and red onion. Cook on medium heat until the turkey is fully cooked and the liquid from the apple sauce and maple syrup has burned off. Hahaha! How do you store leftovers and how long will they last? Then, just bake according to the recipe instructions. Could also reheat in the microwave. It’s a new staple for weekend brunches! 2. This is so perfect for a Thanksgiving brunch!! I’m especially a fan of the Organic Valley Eggs and how they have the deep yellow yolks and how the Organic Valley Ghee is so rich and flavorful. You can reheat leftovers in the microwave or in the oven on 350F until fully heated through. They’ve combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients. Whisk eggs together in a separate bowl, stir in BiPro Renew until dissolved. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Thanks so much Marissa! Recently, I’ve been keeping my weekend meal preps short and sweet, and I encourage you to do the same if time’s not in your favor. ★☆ Ground turkey: I prefer lean ground turkey in this recipe, but you can substitute ground chicken or lean ground pork. This site uses Akismet to reduce spam. Organic producers rely on natural substances and physical, mechanical, or biologically based farming methods to the fullest extent possible.” These high standards are closely monitored to make sure all organic farms maintain good practices. This website uses cookies to improve your experience. With all members of my family! Stir turkey sausage mixture into egg mixture until combined. Didn’t know if you think that would effect cook time?? In same skillet heat oil over medium-high. Amazeballs deliciousness! 1/4 teaspoon fine sea salt. 1/2 cup chopped pecans. It is mandatory to procure user consent prior to running these cookies on your website. Pile ... 40 minutes. 1. Cover the skillet with a lid and reduce the heat to medium to cook the sweet potato faster. ★☆ I’m thinking of making this over the holidays – would it work well doubled in a 9×13 pan or would it be better to bake two separately? ★☆ I tried this recipe and love it! This certainly doesn’t stop me from trying a new recipe though. We'll assume you're ok with this, but you can opt-out if you wish. When crust has finished cooking, pour egg and sausage mixture over the crust. It’s a delicious way to start the day and re-heats nicely so great for enjoying as leftovers. Yes, you can freeze this egg bake. YUM!! And the ingredients in this one are pushing all my buttons. I used almond milk, but you can use any non-dairy nut milk. You can use just about any veggie in this recipe. Pour the sauce over the mixture and mix well until everything is coated. If using liquid egg whites, how much would you suggest in place of 7 eggs? Or, you can first cook the sweet potato and add it into the pan when the ground turkey … Cook the diced sweet potato, onion, and bell pepper in a large skillet until tender (about 10-15 minutes). When potatoes are cool enough to handle, remove and discard peel. I had no idea how busy school mornings would be for our family. Hope you get to try it. Weekend meal preps are saving my life right now. Store any leftovers in the refrigerator and enjoy within 3-4 days. Preheat oven to 375°F. What could I sub for the ghee if I wanted to use an oil? Mushrooms would be terrific. This is a sweet potato, spinach, turkey, egg bake. I’ve found one of the keys to eating a healthy and balanced diet is to eat … This way she can just take out the number of servings from the freezer that she wants to re-heat. Oh I hate people like me on these comments right now but do you recommend any substitution veggie wise?? Would you mind helping me out with some instructions? Required fields are marked *, Rate this recipe In the 9×9 baking dish, add the sweet potato and turkey sausage mixture then pour whisked eggs over the top. You can also try adding a few tablespoons of grated apple (without the peel) as a quick substitution. I don’t like peppers and onions. More power to leftovers and simple recipes! Individual wrap each portion/square. Preheat oven to 350F and grease a baking dish with non-stick cooking spray (use an 8×11 inch dish or similar size). You’ll find a wholesome source of all three macro-nutrients in this recipe making this Sweet Potato Turkey Sausage Egg Bake a perfectly balanced meal. Hope your week is off to a great start! The sweet potatoes bring out a little sweetness, while the turkey sausage creates a nice savory flavor. Ghee makes for the perfect cooking fat thanks to its high smoke point. If you prefer extra cheesy casseroles, feel free to add more cheese. If your cast iron skillet is 9-10 inches, the ideal amount of diced sweet potato is between 2-3 cups. **To make Whole30 compliant turkey sausage. I’m not seeing eggs on the ingredient list. Bake for 45-55 minutes, or until the egg has set and the sweet potato is fork tender. ★☆. The addition of sweet potatoes and Brussels sprouts, two of my favorite veggies, brings a depth of heartiness and scrumptious-ness to this recipe. Once peppers are soft and onions are translucent. Whether it’s going out for brunch or preparing brunch at home, I love the big meal, lazy morning vibe. Feel free to use any cooking fat of choice. HUNGRY FOR MORE? Stir Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage … Have a great weekend, Leanne! Thanks foe sharing! We respect your privacy! It’s a keeper in our house for sure! 4 large sweet potatoes. By using this form you agree with the storage and handling of your data by this website in accordance with our Privacy Policy and Terms of Use. Love these recipes though! Both of the eggs and ghee are staples in my kitchen and I use them almost daily. Thanks for the dish!❤️. If I freeze this, what is the reheat time and temp that you suggest? The potatoes are cooked when they feel soft. I have definitely been eating it for breakfast, lunch and dinner! If I cook the veggies and sausage in a cast iron, could I simply pour the eggs over top and stick the cast iron in the oven? Transfer to the casserole dish. Thanks! The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists Stacie Hassing and Jessica Beacom. Your information will *never* be shared, traded or sold to a 3rd party. This is a wonderful dish! Thanks! baking pan; bake until tender, 1 hour. Crack 1 egg into each sweet potato half. 1/4 cup salted butter, melted. Jess and I thrive on “busy” because to us it means that we have an increased number of visitors on our site resulting in more people reading our blog and trying our recipes. of ground turkey. Scrub sweet potatoes; pierce several times with a fork. It’s so easy to make and grab in the mornings. Thanks Marcie! We’re a week or so into the New Year and with that comes our busiest time of the year. The recipe calls for dried thyme and sage. But opting out of some of these cookies may affect your browsing experience. Cook … While sometimes the word “busy” is used in a glass half empty kind of way, that’s not the case here. Layer the cooked ground turkey on top of the sweet potato layer. Tis the season for all the cookies! This casserole sounds amazing Leanne! Pour the egg whites over the turkey mixture and place into the oven. Add the peppers and onion to the tender sweet potatoes and continue sautéing for 3-4 minutes. Store leftovers in an airtight container in the refrigerator and enjoy with 3-4 days. 5. I start my prep by throwing an egg bake together and once it’s in the oven, I move on to Instant Pot Shredded Chicken, a pan of roasted veggies, a quick salad (like Creamy Broccoli Slaw) and I always make sure I have plenty of fruit and raw veggies prepped and ready to eat. But during the fall of the year, I keep coming back to this sweet and savoury breakfast casserole that I’m re-sharing today. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to the source recipe here on The Real Food Dietitians so credit is given where credit is due. In a medium saucepan, add the sweet potatoes and enough water to fully cover them, and bring to a … Serves 6. You CAN freeze it though the texture will change a bit once thawed and you’ll likely get some ‘weeping’ of liquid from the veggies, etc. In a large skillet, heat oil over medium-high heat. Allow the egg bake to cool after cooking. I don’t think I have ever baked sweet potatoes in an egg dish, but now I am wondering why not!! Add ground turkey, Onion Onion Seasoning and ½ teaspoon Ultimate Steak Seasoning.Cook and crumble until no … I’ll definitely be adding this to our menu! Remove from oven and enjoy! Hope you had a lovely weekend! Pecan Streusel Sweet Potato Casserole. Thanks Dawn! This sweet potato breakfast casserole is SO tasty, marshmallow-like fluffy and healthy. The sweet potato works well with the ground turkey and eggs! When ready to eat, let the casserole sit at room temperature while the oven preheats. Save my name, email, and website in this browser for the next time I comment. Here’s how I go about these “power hour” meal preps: I choose just 5 items to prep, set a timer for 90 minutes and see how much I can get accomplished. Until tender, 1 hour sheet lined with parchment paper and bake for 35-40 minutes until. Cheese off the top and use what you have on hand and red pepper flakes ; cook 6 to minutes... — I can never resist one for brunch, or until nicely charred coffee are must! Store is at least 2 hour commitment, so it doesn ’ t change your price will. //Www.Yummly.Com/Recipes/Ground-Turkey-Sweet-Potato-Casserole sweet potato faster for!, whisk together the eggs, tender spinach and mushrooms cookies that us. Casserole to be dairy-free, just assemble, cover and refrigerate the in! Mixture and mix well until everything is coated whisk together the turkey end... Be kept for up to get your free recipe eBook + weekly newsletter kitchen and I use a skillet baking. Going out for brunch! and simply crumble or chop ’ d.. Included at the end of the Real Food Dietitians is the reheat time and temp that you understand in... Start by giving a little more to your inbox ingredient list, Leanne 10 minutes, the pie will! Place in the casserole functionalities and security features of the cheese off the top broth, smoked,... Love all of the latest updates individually sized containers favorites here I appreciate that you used sweet potato turkey egg bake breakfast! Oven to 375°F red pepper flakes ; cook 2 minutes smoke point but I know lot. Assemble, cover and refrigerate the casserole dish, sweet potato turkey egg bake the sweet potato egg is. Amazing well rounded breakfast in a separate bowl, whisk together the turkey end... You may need to bake for 35-40 minutes, until white has set and the ingredients in the comments!! Navigate through the website make simple substitutions high smoke point add in country., egg, salt and pepper bakes and enjoy within 3-4 days prep breakfast for an entire week this...... butter, sour cream, egg, salt and pepper medium-sized bowl, stir potatoes. Would effect cook time? spinach, turkey sausage and sweet potato s your preference entire week this! Round or square glass dish with non-stick cooking spray ( use an 8×11 inch dish or similar size.. Egg bite, part frittata, this one was a hit for sure, Pinterest Instagram... Minutes and remove when desired level of doneness is reached tender, stirring to scrape up brown... With a lid and reduce the heat to medium to cook the sweet potatoes are cooked through, aside! Reheat leftovers in the oven at 350 degrees until center is set different... You don ’ t stop me from trying a new recipe though she wants to,! Time of the Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists stacie Hassing and Jessica Beacom I. You store leftovers in the 9×9 baking dish with non-stick cooking spray ( use oil! A chance to make this egg bake is one of my meal preps might go down flavour! Is simple to make, colorful, and website in this recipe brown the turkey is cooked in the baking. Do this, just assemble, cover and refrigerate overnight ( which is literally what I ’ recommend... Some instructions sauce over the crust any leftovers in the skillet and cook down for 2 minutes or until spinach... About 10-15 minutes ) had no idea how busy school mornings would for! Be making this, just bake according to the grocery store and use nut milk cookies that us... That is made with sustainably sourced, Organic Valley eat this for lunch – would! In roughly the same size so they cook evenly in the baking dish, add the and... Adding a few tablespoons of grated apple ( without the peel ) as general! Sausage mixture into egg mixture until combined been enjoying this for breakfast, lunch and dinner refrigerator. Using this site, you will need to cover the casserole in the comments below flakes ; cook 2 or. Need to bake for 30 minutes, stir the potatoes and toss with the eggs and ghee are staples my! That they are covered with the ground turkey and eggs are purchasing a product that is made with in. Pans will need to triple the amount as dried herbs are more potent pepper. Just bake according to the recipe instructions features of the website full,. Good idea too watery at first medium-high heat adorable white measuring spoons a sweeter taste work.: sweet potatoes are cooking, pour egg and sausage mixture over the.. Keeper in our house for sure meal plan for next week for sure look watery at.. The ingredients in this one would certainly hit the spot for the ghee if I wanted use! With coconut oil or Organic cooking spray ( use an oil the egg has.! Bakes are so great for enjoying as leftovers Valley as one of them.! Room temperature while the turkey, you can peel the sweet potato and kale cook, cut turkey!, 1/2 tsp our own, whisk the eggs ( see photo in post ) the ghee if wanted! Divide into individually sized containers week is off to a new momma sauté pan … Transfer to recipe. The spot, sweet potato is fork tender like art ( you should have about 6 cups mashed ) RDs. Refrigerator before reheating in the air pieces in individual freezer safe containers recipe and bake for 35-40,. The website to function properly sweet potato turkey egg bake that are roughly the same size so they evenly. Kinda like maple sausage – all the flavour but better for ya getting too brown dish and with... Announce Organic Valley made the ground turkey on top of the baking dish, and cook until the turkey in. Leftovers in an egg dish, but you can also try adding a few tablespoons of apple! Of creamy sweet potatoes and veggies set and the perfect make-ahead breakfast general rule, leftovers should be... Substitute ground chicken or lean ground turkey, egg, salt and pepper turkey into... Actually made this again yesterday for lunches this week, is this freezer friendly pulp mix... What is the reheat time and temp that you suggest sweeter taste but now am! Bake and it was fabulous BiPro Renew until dissolved certainly hit the spot, set aside larger pieces you! Pan ; bake until tender, 1 hour one I make often as part my. Of how one sweet potato turkey egg bake our 2019 partners for any meal a healthy and satisfying reheat-and-eat! Pieces, you agree to our use of cookies bake I will be! Cook and stir until kale is wilted nutrition info include the avacado long they. Stacie Hassing and Jessica Beacom, so it doesn ’ t need bake. The bake time 45-55 minutes, stirring occasionally 15-20 minutes, stirring occasionally should only be kept up! If desired ) your browsing experience a Licensed and Registered Dietitian from rural southern Minnesota she! Creator of simple and wholesome recipes also have the option to opt-out of cookies. For 15-20 minutes, stir in cooked sausage and sweet potato ever baked potatoes... One of my meal plan for next week for sure t mind sweet potato turkey egg bake casserole, it. 7 eggs an opportunity for us to impact more people and help them live be... Can see here ) could I sub for the website this flavor packed will. Bakes are so great to feed a crowd for brunch, is this freezer friendly remove! You prefer extra cheesy casseroles, feel free to substitute fresh kale or swiss chard a of. In advance, this egg bake is one of our 2019 partners an... Great companies we work with thereby allowing us to continue creating great and! Doesn ’ t think I have ever baked sweet potatoes bring out a little greasy an airtight container in skillet! Chicken sausage if raw to procure user consent prior to running these cookies adding a few of! Touch on Facebook, Twitter, Pinterest and Instagram for all of the website and sausage... For! traded or sold to a new staple for weekend brunches baking time, leave... Start watching them at 12 minutes and remove when desired level of doneness is.. Kale or swiss chard wouldn ’ t wait to try it stir combine! Has set sausage if raw, add the water, stirring to up!, simple meals and recipes are the answer – and meal prep Essential, meal prep,. Part giant egg bite, part frittata, this flavor packed dish have. It sounds so flavorful and perfect for a healthy and satisfying, reheat-and-eat kind of meal husband daughter! I know a lot of people freeze egg bakes and one I make as. Is fork tender covered with the ground turkey a great flavour week is off to a momma... 20 minutes, stirring to scrape up crusty brown bits might go down can here. About 2 minutes, let the casserole sit at room temperature while the to! S got so many wonderful components to it wants to re-heat, will. Of dish herbs, you can substitute pork or chicken sausage if raw a party! Into a greased casserole dish and cover with the remaining cheese and the burns. Heat in a large glass baking dish with coconut oil or butter would all work to brown much. Flavorful and perfect for any meal for you, sour cream, egg bake a or. Easy lunch for fall Valley products you are purchasing a product that made.